Treadmills are great exercise equipment to run or walk at home!
Watch the video below to see Special Olympics BC Health Messenger and Athlete Input...
Want to make a delicious and healthy salad? SOBC Health Messenger Sky Hendsbee has you covered! Watch the video below for his Dijon vinaigrette...
Special Olympics BC – Surrey athlete Kayley Hendsbee is an experienced Health Messenger who is a passionate advocate for health and wellness.
In this...
With summer upon us, it’s important to talk about sun safety and the steps you need to take to protect yourself from the sun!
Special Olympics BC athletes are passionate advocates for health and wellness, which is why Special Olympics Health Messengers are now delivering...
Special Olympics BC athletes are passionate advocates for health and wellness, which is why Special Olympics Health Messengers will now be delivering...
It is very helpful to maintain and develop a routine for ourselves. In the morning, when you first wake up, try writing down all the thing you would...