Treadmills are great exercise equipment to run or walk at home!
Watch the video below to see Special Olympics BC Health Messenger and Athlete Input Council member Torben Schuffert give some helpful safety tips when running on the treadmill.
Treadmills are great exercise equipment to run or walk at home!
Watch the video below to see Special Olympics BC Health Messenger and Athlete Input Council member Torben Schuffert give some helpful safety tips when running on the treadmill.