Health Messengers News

Athlete training tips
25
February

Stretch often to avoid injury

Special Olympics BC athletes are passionate advocates for health and wellness, which is why Special Olympics Health Messengers are now delivering...

Graphic: Athlete training tips
21
January

Stay calm with strong breathing

Special Olympics BC athletes are passionate advocates for health and wellness, which is why Special Olympics Health Messengers will now be delivering...

Graphic: Athlete training tips
22
April

Get Routine Ready

It is very helpful to maintain and develop a routine for ourselves. In the morning, when you first wake up, try writing down all the thing you would...