Corrective Exercise Videos | Special Olympics British Columbia

Videos

Posture

Posture corrective exercises PDF

Hamstring

Hamstring corrective exercises

Hip flexor

Hip flexor exercises

Squat

Squat corrective exercises

Lunge

Lunge corrective exercises

Hurdle step

Hurdle step corrective exercises

Pushup

Pushup corrective exercises

Shoulder

Shoulder corrective exercises

Rotation

Rotation corrective exercises

Arm and leg raise

Arm and leg raise corrective exercises

More tools

YouTube list of all the Provincial Coaching Summit 2014 videos produced by viaSport British Columbia

SOBC essential coaching videos