Work out and connect with trainers and sport leaders!
SOBC Provincial Challenge Games logo

As part of the Provincial Challenge Games experience, we came together on the Special Olympics BC Facebook Page every Tuesday and Thursday through May and June 2021 for weekly workouts on Facebook Live. The recordings can be used for workouts any time!

 

Trainer Tuesday at-home workouts

 

Throwdown Thursday sport-specific exercises

 

More resources

Find more Trainer Tuesday workouts

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