Ideas for enjoying healthy and simple recipes
- Recipe #1 – Ultimate Grilled Cheese Sandwich with SOO Athlete Chef Matthew Fields (15mins)
- Recipe #2 – Berry Lean Yogurt Bars with SOO Athlete Chef Gohulan Rajalingam (15mins)
- Recipe #3 – Black Bean Tacos with SOO Athlete Chef Val Nyhout (15mins)
- Recipe #4 – Make this delicious Egg Breakfast wrap recipe
- Recipe #5 – Check out this quick and easy rice cake snack recipe
- Recipe #6 – Follow along with a Sobeys Dietitian and Special Olympics Canada and make a delicious Strawberry Slushy!
- Recipe #7 – Follow along with a Sobeys Dietitian and Special Olympics Canada and make a Chicken, Peach, and Arugula Pizza!
- Recipe #8 – Pick from these 4 delicious and nutritious smoothie recipes!
- Recipe #9 – Overnight Oats
- Recipe #10 – Rainbow Fruit Skewers
- Recipe #11 – Fun Flatbread Pizza!
- Recipe #12 – Simple and Easy and Delicious Zesty Bean Dip
- Recipe #13 – Get creative with Banana Sushi!
- Recipe #14 – Good Morning Egg Roll-Up
- Recipe #15 – Muffin-Tin Egg Bites
- Recipe #13 – No-Bake Granola Bars
- Watch the amazing the Healthy Athletes Nutrition Video created by SOBC athletes Zack and Jesse! – 5 mins
- UBC Food, Nutrition, and Health program resources (2021)
- Sobeys Dietitians Facebook Live recipe sessions for Special Olympics athletes (2020)
- Fit Families & Friends healthy recipes (2020)
- Carrot, zucchini, and oatmeal muffins by SOBC – Smithers athlete Torben Schuffert (2021)
- SOBC Chefs – An SOBC Youth Engagement Project initiative created by Daniel McClement
- Food with Friends – starring motionball Kelowna's Donnie, Maddy & Zoe
- Food with Friends – starring motionball Kelowna volunteer and Red Seal Chef Donnie
- Food with Friends – starring motionball Vancouver volunteer Jaclyn Cummings
- Food with Friends – starring motionball Vancouver volunteers Grace and Mike McClenahan
Want more resources and tips?
- Canada's Food Guide
- Sobeys Nutrition Corner for Special Olympics
- Special Olympics Canada Online Athlete Nutrition Guide
- Special Olympics Fit 5