Check out this list for all sorts of different ways you can be active outdoors! 

1.    Attend any one of your SOBC virtual/indoor/outdoor practices – this includes sport programs, Virtual FFF, Club Fit, Music Movers, yoga, virtual programs, dryland, etc. 

2.    Go out for a walk

• Try using the SOBC Scavenger Hunt Sheet and see how many items you can spot!

3.    Go out for a run

• Try using the SOBC Scavenger Hunt Sheet and see how many items you can spot!

4.     Go for a bike ride

• Try using the SOBC Scavenger Hunt Sheet and see how many items you can spot!

5.    Go outside (try your backyard!) or stay inside and practice your favourite sport – check out the basic skills page on SOBC website for some drill ideas!

6.    Go outside (or stay at home) and find a set of stairs. Walk, or run, up and down the stairs

7.    Go for a hike

8.    Go rollerblading

9.    Go paddleboarding

10.    Play soccer or basketball or baseball

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