“There’s no such thing as bad weather, only bad clothing.”

This means you should get outside and enjoy the weather, all types of weather! Whether it is sunny, raining, or snowing, always try to get outside every day. Being in nature has many positive benefits for the body and mind, and it’s available to everyone no matter where you live. Make sure you dress for the weather so you stay warm and protected and can still enjoy what you see, hear, and smell. 

And dressing for the weather doesn’t just mean when it’s wet or cold, ensure that you dress appropriately for the sunshine as well and always remember sunscreen – even during the winter!