DATE TBD - TBD
Join us for an action packed physical activity challenge! Check back soon for more up to date details!
400 Special Olympics Athletes from across Newfoundland and Labrador will come together and virtually compete and showcase how they are keeping fit, eating healthy and staying hydrated at home! They will learn all about Physical Activity, Nutrition, Hydration and Mental Training! Of course there will be tons of fun to be had!
Thank you to the Government of Canada for your support of this amazing program!
CALENDAR OF ACTIVITIES
LEADER BOARD
athlete resources
ATHLETE GUIDE
|
FIT 5 RESOURCES
|
STEP into SPRING FACEBOOK GROUP
|
WEEK 1 CHALLENGE
|
WEEK 2 CHALLENGE
|
WEEK 3 CHALLENGE
|
WEEK 4 CHALLENGE
COACH RESOURCESCOACH GUIDE
SAMPLE ATHLETE TRACKER
PENALTY BOX WORKOUTS
|
WEEK FIT 5 CHAMPS
ATHLETE TRACKER
|
WEEKLY GOAL TRACKER
CHAMPS WEEK TRACKER
|
online sessions
All Online session information will be posted below! You MUST SIGN UP for any Zoom Sessions being offered!
FIT 5 WORKOUT SESSIONFacebook Watch Party Each Monday @ 7PM (NL Time) Oct 26 - Nov 23 Click the picture below for all the details! 
SOBEYS NUTRITION SESSIONSNov 23,25,26 & 27 12:00Noon NL Time Online in Zoom Click picture below for all the details and to sign up! 
|
SOCIAL CIRCLE & ASK AN ATHLETE?Online weekly Zoom Sessions Thursdays Nov 5-19 starting at 6:30PM 3 Time Slots to choose from, special guest appearances! Click the picture below for all the details! 
|
MINDFULNESS MONDAYSOnline weekly Zoom Sessions (Space limited) Monday's @ 11AM (NL Time) Oct 26 - Nov 16 Click the picture below for details! 
|
WEEK 5 SCHEDULE - CHAMPS WEEK!!!!!!
MONDAYNOV 23
|
TUESDAYNOV 24
|
WEDNESDAYNOV 25
|
THURSDAYNOV 26
|
FRIDAYNOV 27
|
|---|