Join Special Olympics NL Athlete Leah McDonald for Movers and Shakers!  A fun evening of musical movement and fitness!

equipment:

For this session you will need;

Chair

Scarves (Any small/medium piece of material will do!)

Shaker (egg shaker, maraca, rattle, tamborine, can of nuts, rice in a container)

Make sure you have a safe space for moving and dancing!  Stand with your arms out to your side and make sure you can spin around without touching anything! This will make sure you have enough room to safely participate during the session!